Stop Competition-Day Nerves Before They Even Start…
Grab the pre-match routine world-class BJJ athletes use to step on the mat calm and confident.
Your Competitors Toolkit is on its way to your inbox. It should land in the next few minutes.
Before you open it, I wanna talk to you about something important.
There’s one part of competition day that decides more wins and losses than anything else.
Most athletes barely think about it.
They wing it, hope for the best, and then wonder why their performance swings all over the place.
It’s your pre-competition routine.
This routine sets the tone for your whole day. It decides whether you freeze or pull the trigger… whether you compete tight or with freedom… whether you use the Jiu Jitsu you actually have, or you crumble under pressure.
If you get this routine right, you’ll compete sharp and consistent for the rest of your career.
If you get it wrong, you’ll keep fighting the same mental battles every time you step on the mats.
That’s how important it is.
Here’s the bad news…
The Competitors Toolkit I gave you won’t work the way it should if your pre-comp routine is off.
Now for the good news…
If your routine is dialled in, the tools in the Toolkit become way more powerful.
And you don’t have to build the routine yourself. I’ve already created it for you.
- A pre-competition routine you can use before any event (so you start fast, with confidence, and win more matches)
- A between-matches activation routine so you stay sharp all day instead of fading
- An in-depth training showing you exactly how to structure your entire competition day
- A guided mental imagery track to lock in your mindset before each match
- A full pre / in-between / post-competition routine handout you can follow step-by-step
- Warm-Up Protocols (so you avoid adrenaline dumps and feel ready to go)
- Travel Tips For Athletes (so travel days don’t ruin your performance)
These are the exact routines my athletes use at ADCC, Trials, and Worlds.
I guarantee that you’ll feel the difference the first time you run through this structure on competition day.
Watch the training and plug everything in straight away.
You can have your whole competition day system locked in within the next 30 minutes.
Over the last five years I’ve tested everything with my athletes… warm-ups, timing, matside behaviour, what to do between matches, what to do on the morning of the comp, even what music actually works.
I stripped out all the useless stuff and built a simple formula anyone can follow.
I charge $1500 when I help my clients build their competition day routines…
Obviously I’m not gonna charge that because I didn’t create these routines specifically for you.
I’m gonna make this wayyyyy less than you’d think because I have a not-so-secret motive…
I want you to buy my other products and join my coaching program where I teach you my whole mental training framework.
This is my way of showing you how good my content is and display what I call “Feelings In Advance.”
I want you to get the feeling of winning more matches… once you’ve done that you’ll be hooked.
That’s why I’m only charging $7 for this training.
My friend Justin Reich used my competition day routines to help him win a World Championship within a few weeks.
So all I’m gonna charge you is a measly $7.
That’s the cost of a Starbucks sugar-fat-ccino… or a cheap bar drink… or a couple burgers.
You get it, it’s not much money.
Click the button below and I’ll send everything ASAP.
You’ll have your new pre-comp routine running within the next 30 minutes.
No reason to wait… if you don’t like it, email info@samantonen.com for a refund.
If you want it, grab it now.
I change things in my business all the time, and sometimes I remove these low-ticket pages without warning.
So if you’re here right now, take advantage of it.
Get the routines, test them at your next comp, and see the difference.
They’ve helped athletes at every level. They’ll help you too.
Here’s some testimonials in case you’re wondering how good the routines are...
Trusted By BJJ Athletes At Every Level:
“Shortly after starting the mental performance coaching sessions I placed second at the biggest ADCC trials in history and am now ranked #3 in the world. These achievements can be attributed to the coaching, habits, and routines that Sam has provided me in order to achieve excellence.”
Jasmine Rocha
ADCC Trials Winner & ADCC Bronze Medalist
“Sam is an amazing coach. I’ve always felt I had a really strong mind and did things in my game to prepare mentally for competition, but working with Sam before ADCC 2022 showed me how many details I was missing. He helped me fix the holes in my mental game and it made a big difference when I got to the tournament.”
“If you want to be a professional athlete and one of the best in the world, you need someone working with you on your mind. Your mind is going to play games with you. Having someone who can direct you back to the right place is huge. I would recommend checking Sam out.”
Vagner Rocha
Multiple-time ADCC Medalist
Kendall
8x IBJJF World Champion & ADCC Veteran
“I was able to have a much more predictable performance experience. At WNO I had the best performance of my career because I shifted my mindset from ‘I have to win’ to ‘I want to win and I’m going to have fun doing it.’ Every match felt predictable, consistent, and sharp. I could show up fully for every fight.”
Erin
IBJJF Purple Belt Masters World Champion
“Some of us have all the Jiu Jitsu skills, but we let our minds get in the way of performing at our best. The tools I got were well worth the cost. Spending time training the mind is just as important as training the body to perform at the highest levels.”
Laith
IBJJF Brown Belt Masters World Champion
“Amazingly life changing experience. Training my mind to anticipate, adapt, and perform under pressure has taken both my sport and my life to another level.”
Justin
IBJJF Purple Belt Masters World Champion
“If you’re someone like me who struggled with major anxiety and self-doubt going into competitions, reach out to Sam for help. The tools we worked on changed the way I show up on competition day.”
Grab Your Competition Day
Framework For Only $7
30 Day Guarantee.
P.S. - if you're skimming and just wanted to see what the offer was... for just $7,
you're getting proven competition day routines you can use to win more matches from TODAY.
Yes, I'm offering my normal guarantee. If you actually USE the routines and aren't happy with the results just show me your completed webinar and I'll refund you. This isn't a "no-questions-asked" guarantee. I want you to actually use the routines and test them.
Is there a guarantee?