How You Can Reduce Your Pre-Match Anxiety And Perform Your Best On The Competition Mats
Learn how to have an elite performance in your first match, even if you’re normally a nervous wreck on competition day
What You’ll Learn Inside The First Match Protocol Workshop:
How to have predictable and consistent performances under pressure
A simple way to figure out the energy you actually need to perform not just “hope you feel good on the day”
Learn to flip the switch and get in the zone when it’s time to compete
Build a personalised routine to fire yourself up or bring yourself down so you can perform at your best no matter how you feel
How to stop showing up flat, anxious, or totally spaced out when they call your name
How to stop waiting for the right energy and actually create it on demand
How you can avoid the adrenaline dump
I’ll show you what high-level grapplers and World Champions actually do before matches
Why “comp version” you never feels like “gym version” you and how to fix that
EXACTLY WHAT YOU GET…
#1 THE FIRST MATCH PROTOCOL WORKSHOP
Deep dive into how to prepare for your first match of the competition. After this workshop you can start to finally bring your practice game into competition. (90 min - 120 min long)
#2 ON-GOING LIFETIME ACCESS
Lifetime access to the workshop replay and training recourses.
#3 THE FIRST MATCH PROTOCOL WORKBOOK
The workbook includes all the tools, strategies and reflection activities. So you can quickly implement them with ease.
Plus you’ll receive these amazing bonuses…
BONUS #1: THE GOLDILOCKS BLUEPRINT TRAINING (+ Workbook)
($150 value)
This is the perfect companion to the First Match Protocol. While the FMP helps you dial in your pre-match plan and handle those first-fight jitters, The Goldilocks Blueprint takes it one step further, teaching you exactly how to control your competition energy so you can perform at your best, no matter how you feel. You’ll learn the same system elite BJJ athletes use to calm their nerves, flip the switch, and bring their practice game into competition.
BONUS #2: WARM UP PROTOCOLS
($50 value)
This bonus handout will help you have a professional two phased warm up protocol so you can step on the mats warm and ready.
BONUS #3: PRE-MATCH MINDSET CHEATSHEET
($15 value)
Receive a bonus handout that you can directly add to your pre-competition routine that will help lower your anxiety levels and pull the trigger in your first match.
Best of all you can learn all this and so much more for as little or as much as you want.
You can pay $200 or $1 or anything in between. It's up to you. (Recording will normally be $97)
The Best Part?
CLAIM THIS OFFER:
This workshop will be held live on Zoom - Sunday 19th of October at 11am Eastern, if you can’t make it live you can still sign up to receive the recording plus bonuses.