The First Match Protocol Workshop

Welcome To The First Match Protocol Training

I'm super excited to go through info with you as I know it can have a massive impact on how you're going to compete in the future.

I've spent thousands on learning this stuff and countless hours putting it all together.

The process itself isn't complex, but it does take some time to set up and there are some key ingredients to really bring your practice game into competition.

However, once you've got dialled in, you can start to have consistent performances on the competition mats.

This will be an interractive workshop so please have your workbook downloaded ready before you start watching the workshop.

Once you've downloaded the PDF document onto your laptop you will be able to edit it directly.

Here's the link to access and download the workbook & resources:

​>> The First Match Protocol Resources & Workbook

Thank you for trusting me as your mental performance coach. If you have any questions please don't hesitate to email me!

Get some,
Sam “FMP” Antonen

P.S. If you want help managing your anxiety on competition day and win more matches, ​click this link.​ I work with BJJ athletes every day to help them perform the way they train.